Is it time to digitally detox? We used to take lovers to bed. Now our phones seduce us instead. It's time to get off the digital treadmill with Trigg Life Mapper
Thinking backwards couldn’t be easier. Yet we seem to do it less and less. What is at stake by constantly burrowing distractedly forward, endlessly loading another page to read? At Trigg we believe your long term happiness and immediate progress is at risk by not reflecting. As such one of the key tenets of our annual Life Mapper are 52 provocative requests to consider what has immediately just occurred and then provide space to write down our observations. Every weekend we’ll ask you one simple yet demanding question to trigger a reflection. Maybe all this sounds too simple. But we live in an age, surrounded by behaviour, culture and technology that insists we never turn around to study our...
Do you have a to-do list that NEVER seems to end? Would you love to reduce stress, take back control, make time for relaxation, and still achieve more every day? Then read on…