What would you focus on if you have 24 hours or just one hour left? Focus. Pay attention. Listen up. Because you have 8 seconds until you get distracted after reading this, according to a 2015 Microsoft study on human attention-spans.
The Trigg Life Mapper was awarded "Best 2018 Diary - Generic" at London's annual Calendar Awards on the 29th November in London.
Writing morning pages is the habit of scrawling three pages of ANY words in a notebook first thing in the morning. It sounds frivolous. Or it might sound difficult. However the results speak clearly for themselves and can only be appreciated by getting up, putting on the kettle and streaming three full pages of your thoughts directly onto a fresh white page.